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Martial arts

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The Warrior Code

Codes are used to communicate; they are like a language. Depending on the context, the use of codes can vary. Within the context of the Warrior Code, we refer both to our own code of respect, honor, self-discipline, sincerity, courage, and freedom, and to the codes of groups and communities that also adhere to such principles.

The world of martial arts: a thorough exploration

Martial arts constitute various fighting styles that have developed worldwide and continue to adapt to the times in which people live. They are developed for combat, self-defense, competition and personal growth. In this series of articles we will dive into the different forms of martial arts as well as the warrior, who is the  source of all things martial arts.

Ten known warrior societies through the centuries

An in-depth look into ten known warrior societies, such as knights, samurai, Zulu, Masai and more.

Interviews

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Interview Lana Pictures: Glory photographer and BJJ feminist

Though Lana's photos of martial arts events like Glory are familiar, few know the woman behind the lens. She discusses her photography career and her advocacy for more women in Brazilian Jiu Jitsu in this interview.

Interview with Valon Basha - "Fighters travel 250 kilometers every day just to train with me!"

An interview with the man behind the successful Valon Team, Valon Basha. About the rise of his gym, the role former coach Dennis Krauweel played in his career and his ambitions as a trainer.

Shiro Matsumoto: contender for the RISE 2023 World Series

Warrior Code speaks to "Shiro" about his upcoming fight in the Rise world series

Columns

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More and More Young People in the Netherlands Are Struggling with Their Mental Health — Can Martial Arts Be Part of the Solution?

More and more young people in the Netherlands are struggling with mental problems such as stress, loneliness and depression. Warrior Code sees martial arts as a powerful tool to make young people more mentally resilient. By providing structure, discipline and respect, martial arts helps them express emotions in a healthy way. In safe, certified gyms, trainers guide young people in their personal growth. Martial arts is thus not part of the problem, but rather an important part of the solution.

What Do I Think of the GLORY 98 Fight Card? Fun? Yes. Fantastic? Maybe.

When I saw the fightcard for GLORY's first event of 2025, I thought to myself, "Nice good start to the year."

Kudos to GLORY for choosing to do more and more non-title main bouts. But why are they only 5 rounds?

Sometimes a superfight simply has much more pulling power than a title fight.

Nutrition

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Four non-Combat sports that improve your kickboxing skills

Four non-Combat sports that improve your kickboxing skills

Active recovery in the martial arts: how to do it

Why active recovery is good for martial artists

Fuelling Up for the Fight

Fuelling up for the fight: a smart guide for any martial artist

Features

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The Greatest: What Muhammad Ali continues to teach us - inside and outside the ring

There are champions who win titles. And then there is Muhammad Ali - someone who changed the world. Not just with his fists, but mostly with his words, choices and the way he kept fighting even when it wasn't boxing. At Warrior Code, we often draw inspiration from the greats. Ali is in a class of his own in this regard. In our earlier article - "Muhammad Ali: The Undisputed Champion of the Ring - we already described his unparalleled influence in the ring. But Ali was more than a boxer. He was a movement.

From World Champions to War Heroes: The Uncrowned Legacy of the Klitschko Brothers

Vitali and Wladimir Klitschko are not only boxing champions, but also symbols of discipline, leadership and freedom. Raised under military discipline in the Soviet Union, they dominated heavyweight boxing for nearly two decades. Since the Russian invasion of Ukraine in 2022, they are now fighting on the front lines: Vitali as mayor of Kyiv and international leader, Wladimir as a soldier and possible returning boxer

The comeback of Tyrone Spong

Tyrone Spong returns to combat sports after over three years to face UFC veteran Sam Alvey for the Karate Combat Heavyweight title in the main event of KC 54, held in Dubai, UAE.

Analyses

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The debutants of Glory 94

Warrior Code introduces the fighters making their debut on the main card of Glory 94 this Saturday

This is how boxing works at the Olympics

Muhammad Ali, Floyd Mayweather, Oleksandr Usyk, George Foreman, Anthony Joshua and Vasyl Lomachenko. An impressive list of greats in boxing, but there is something else that connects these boxers. For each of them are examples of boxers who began their professional careers as Olympic champions.

Who Had the Fastest Hands in Boxing History?

Who Had the Fastest Hands in Boxing History?

Recaps

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Combat Sports Weekend: UFC 291 And Crawford Becomes Welterweight King

Combat Sports Weekend: UFC 291 And Crawford Becomes Welterweight King

Glory Rivals 5: fireworks in Latin America

Recap of Glory Rivals 5 which took place on January 29th, 2023, in Tulum, Mexico

Training

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Can You Build Muscle Through Boxing Training? Here's What You Need to Know

CAN YOU BUILD MUSCLE THROUGH BOXING TRAINING? HERE'S WHAT YOU NEED TO KNOW

HOW TO LOSE WEIGHT DOING MMA?

HOW TO LOSE WEIGHT DOING MMA?

Who is the best boxing trainer of all-time?

WHO IS THE BEST BOXING TRAINER OF ALL-TIME?

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