At Impact, we focus on kickboxing form and technique to build strength, mobility and balance with heart pumping combos that will have you shedding fat in no time flat. Your 1st visit will consist of a short consultation requiring you to arrive 30 minutes before class, so we can better assist you in preparing for class. After your consultation, you’ll be paired with a trainer who will be with you throughout your 1st session. Your trainer will discuss what to expect, answer any questions or concerns you may have, as well as offer modifications if needed. You and your trainer will go through a slower version of the class so you can grasp the mechanics and terminology of the general strikes we perform. Our gym is full of all ages,sizes and fitness levels who have all been through what you will experience.

What classes do we offer? Currently we offer classes in Boxing, Brazilian Jiu-Jitsu for Adults and Kids, Kickboxing and Mixed Martial Arts. Are you interested in classes? Great that's awesome! Now the next big question is how would you like to move forward? I am ready to try a class. Sounds good! We will have you try the regular class. Don’t worry all the classes are beginner friendly and you can start at anytime. Click the link below to book a group class! I want to try a class but I am a little nervous... No problem this is super super common and we want to show you there you have nothing to be nervous about. We want to make sure you feel comfortable in the environment and our goal is to help you learn martial arts. So our suggestion is to come in and watch some of the classes! Then if you decide you want to try a class you can!