First time and feeling a little intimidated? We have just the session for you. Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level! We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

We welcome all men and women regardless of age, experience, or fitness level. At ICOR we want to help you become the best possible version of yourself. Whether you have aspirations to compete, or if you're just looking to learn something new or get in shape, ICOR has something for you!

In order for my clients and fighters to be successful in their athletic endeavors, I wanted to provide a facility where they could do it all right here. From their technical training to their cardio, to their strength and conditioning programs. Our gym is equipped with state of the art equipment and highly skilled trainers to help everyone get to where they want to be. We have 2000 square feet of space dedicated to cardio and strength training. Our strength equipment includes a Power station for the major compound lifts, and a full selection of dumbbells and free weights including bumper plates, Olympic bars, T bar and curl bars. We also have 7 stations free motion strength equipment which accommodates a true range of motion and functional movement within a lift. Lockers can be rented for the year and there are showers available for our members also.