In order for my clients and fighters to be successful in their athletic endeavors, I wanted to provide a facility where they could do it all right here. From their technical training to their cardio, to their strength and conditioning programs. Our gym is equipped with state of the art equipment and highly skilled trainers to help everyone get to where they want to be. We have 2000 square feet of space dedicated to cardio and strength training. Our strength equipment includes a Power station for the major compound lifts, and a full selection of dumbbells and free weights including bumper plates, Olympic bars, T bar and curl bars. We also have 7 stations free motion strength equipment which accommodates a true range of motion and functional movement within a lift. Lockers can be rented for the year and there are showers available for our members also.