We are a fun, family oriented environment, that is designed to help each member achieve maximum health benefits and martial arts knowledge that will last them a life time. We have members that range from youth to seniors, professionals to students, and members looking for a fun, rewarding, hobby as well as athletes looking to compete. We can fit all of these wide ranges of people into one group because we all share the same common goal, and that is just to get as good as we can at a sport that we love, while helping others achieve the same goal.

We're better than your everyday gym. When you train with us, you'll get world-class training from high-quality instructors, learn practical self-defense, build robust fitness, and discover a passionate community. The best part is, we cater to everyday men and women from across Columbia, Woodfield, and more! No matter your age, ability, or fitness level, we have a class that suits your individual needs, and our instructors are happy to provide hands-on guidance to help you achieve your goals. Our members are mothers, fathers, kids, teachers, lawyers, doctors, fire fighters, police officers, tradesmen, accountants... everyday people from all walks of life. We help each of our members achieve their personal fitness goals, learn elite fighting skills, feel confident and safe, and create enormous pride in themselves.