United Training Center is a modern Mixed Martial Arts facility located in Olympia Washington. Our mission is to educate individuals how to optimize their health and reach their personal and Mixed Martial Arts fitness goals. Each class is designed to give you a full body workout while teaching you specific techniques in - Boxing - Kickboxing - Muay Thai - Gi Jiujitsu - NOGI Jiujitsu - MMA From ages 5 and up, UTC helps empower each athlete by increasing confidence, building lean muscle, improving overall dexterity and health. Join a Martial Arts community that is dedicated, passionate and supportive in helping you reach your fitness goals.

The G.I.R.L.S. Gym community is made of up of women and girls just like you, of all fitness and experience levels. Our members reap the many benefits our programs have to offer such as: Learning new skills Increased Confidence Improved health and fitness Self Defense Skills Stress Relief Competition Opportunities Fun, new friends and much more.

Whether you're a novice or you're bringing your belt with you, Alpha Jiu Jitsu + Fitness is here to help you succeed. We will provide you with interactive coaching, inspirational mentors, and the earnest accountability you need to achieve amazing things every step of the way. Located in Post Falls, we harbor an infectious passion for Martial Arts and Fitness, and we will train you to become an expert at one of the world's fastest-growing sports. You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, support, and community that our school brings to the table. We're here to help you get strong, fit, and confident again. Whether you're from Coeur d’Alene or Spokane Valley, or here in Post Falls, our team is here to help you get the results you've been missing.