In March 2019, we opened our own sports center in the heart of Amsterdam. Our goal is to make as many women and children as possible more resilient, so that they can go through life with a safe and confident feeling. In addition to our self-defense lessons, you can also come to us for high-quality personal training. You will also find various entrepreneurs at our location who are active in the massage, health and beauty industry.

At Mejiro Gym Amsterdam you can find an all-round kickboxing training at amateur level as well as on a professional level. During this course you’ll learn the famous ‘Mejiro-style’. Next to that we offer a kickbox training that is accessible for everyone: young & old, man & woman, beginners & experienced. Kickboxing offers an endurance work-out, prevents stress, helps to loose weight, build up your confidence, adjusts your posture and expression and brings body and mind back together. All trainings are held in a healthy and responsible way.

Aikido é divertido e promove sua saúde. Você descobrirá gradualmente o que é ‘Ki’; Você se torna consciente desse fluxo de energia quanto mais treina. Ao manter contato e “manter-se centrado”, você aprende a neutralizar um ataque em vez de deixá-lo ir. para ferir seu agressor. É fascinante vivenciar o Aikido. Em nosso dojo praticamos aikido sob a orientação de Dick Willems Sensei e seguindo o exemplo de Shihan Erik Louw.

Se você está aqui, então já fez uma escolha. Academia de Grappling de Amsterdã Você pode fazer isso