Nosso belo local e nossas instalações autênticas e exclusivas levam você de volta aos dias passados, onde campeões foram feitos e personagens foram forjados. Uma atmosfera inigualável e com uma história de lutadores. Nosso edifício clássico, salão de negócios e localização bem no coração de Haia oferecem possibilidades para muitas finalidades.

Welcome to Boxing Group! Here you are guaranteed the best guidance and personal attention needed to help you achieve your goals. Are you looking for certified trainers, a great atmosphere and good support? Then you are in the right place!

Welcome to Dragongym The Hague! Here you are guaranteed the best guidance and personal attention needed to help you reach your goals. Are you looking for certified trainers, a friendly atmosphere and good guidance? You're in the right place!

KICKBOXING FOR TODDLERS IN GOUDA As pioneers in the Netherlands, we have developed a unique toddler kickboxing program at our kickboxing school for the youngest participants aged 3 to 5. This safe, responsible and sporty experience teaches children in a fun way that sports is enjoyable and useful, while they master the fundamental techniques of kickboxing. Our specialized instructors specifically emphasize developing fine and gross motor skills, balance, fitness and discipline. Through sports games and serious training, we keep these young students engaged full of passion and fun. KICKBOXING FOR KIDS IN GOUDA In Gouda, we offer safe and responsible kickboxing classes for youthful enthusiasts. Under professional guidance, we make kickboxing accessible to every young person who wants to learn the techniques of this sport, regardless of their goals: self-confidence, weight control, discipline or competitions. We are the only school in Gouda that proudly carries the martial arts quality mark of the martial arts authority. Our pedagogically and didactically trained instructors, all with competition experience and extensive kickboxing training, invite you for a free trial lesson. CARDIO KICKBOXING IN GOUDA Cardio Kickboxing is a full body workout designed to teach you optimal kickboxing in a safe and responsible environment. Conceived by Erik Roukens of Silent Dragon Holland, this workout focuses on fat burning, fitness improvement and technique, without fear of injury. Together we work on your condition, weight management, strength and resilience, always with a lot of passion, professionalism and fun. BOXING IN GOUDA At Silent Dragon Gouda we offer a safe and responsible way to learn boxing under the guidance of experienced and certified instructors. Regardless of your experience, we make sure you quickly master the techniques and challenge yourself. Together we work on your fitness, weight management, strength, stamina and self-confidence. SPARRING IN GOUDA Our spar trainings are essential for experienced boxers and kickboxers who want to take their skills to the next level. We offer safe and responsible spar training exclusively for our competition team and regular members. Our experienced head trainers, with extensive experience in organizing martial arts events and as judges, provide the best possible guidance. KICKBOXING FOR 50+ IN GOUDA At Silent Dragon we offer inspiring kickboxing classes specially designed for people over the age of 50. We take into account everyone's physical and conditioning capabilities, with the goal of making you fitter and healthier. Come for a free trial class and experience how we get you moving in a fun, safe and responsible way! BOXING BAG TRAINING IN GOUDA At our boxing bag training classes you will learn kickboxing in a fun and effective way. You will work on your fitness, strength and technique while focusing on your own performance. In addition to learning techniques, we work on your fitness, weight management, strength and resilience. Stop by and work with us to become the best and fittest version of yourself!

Can you see yourself having fun during kickboxing, throwing everything you have into it and going home feeling satisfied? Or do you want to take your kickboxing skills to the next level with professional guidance? Whatever your level or goal is, everyone is welcome to join the Hit & Health gym in The Hague!

At SAAN-CHUAK/Buh-Si-Do, you can learn real Muay Thai. Muay Thai is a martial art that originated in Thailand and goes beyond kickboxing. In this variation, you are also allowed to use your elbows and knees and clinch. We will teach you the different techniques and the Thai names for them. Everyone is coached at their own level.

Welcome to Marris Gym Sports Center! Specializing in combat sports for over 55 years and offering various training for all ages. Are you looking for certified trainers, a friendly atmosphere and good guidance? You're in the right place!

Tsuyoi is a self-defense gym located in Delft and Rijswijk! From young to old it doesn't matter, everyone is welcome. We try to keep it fun for every level. Our motto is not for nothing "everyone Budo"!

Muay Thai Delft is a gym that has been providing martial arts lessons to Delft and surrounding areas for years. We are a gym specializing in Thai boxing (Muay Thai). The lessons are taught by certified trainers with extensive experience in this sport. Safety, discipline, respect, and sportsmanship within a pedagogical framework are our top priorities. The lessons are taught by Robert Lieuw On, an international referee and former A-class athlete, who has produced various European and World Champions representing Muay Thai Delft.

In The Hague, there are many gyms, but there is no gym like KO FIGHTING FITNESS. We have the unique opportunity through our extensive outdoor facilities to provide you with sports both inside and outside. When you come to train at our gym in The Hague, you'll immediately find yourself in a open atmosphere. Our lessons are taught by certified trainers who place a high emphasis on personal contact.