Because we interact with each other in a friendly manner, the threshold for new members is low and they quickly feel welcomed with us. The strength that the group brings to help each other is a reflection of how we approach life. A better society starts with yourself! We at NAKAMA stand for respect, solidarity, friendship, and action.

The athlete in us is too often translated to the basic sports such as soccer, swimming and tennis (69% of the population plays at least 12 * per year). However, there is more, our body needs movement and better is a total work-out, SFC wants to contribute to that by offering a complete program of sports which is affordable, practiced in a pleasant atmosphere under professional personal guidance. In addition, SFC wants to make no distinction in age, background and/or personal ability, in short SFC is a gym for everyone. We achieve this by: Good atmosphere and respectful interaction between/with all athletes Personalized training programs and support Professional equipment and guidance Good housing and safe equipment

At Sport and Exercise you are in the right place to exercise in a healthy and responsible way. This is always done under the guidance of a professional. We also offer sports and exercise classes for seniors and specific target groups.

Kickboxing -Mma -Boxing & Fitness School