Thai boxing has given me so much and I am grateful for it. I love the sport, it makes you stronger, resilient and teaches you to master your fears. I have been in this sport for more than 33 years and I wish to do this my whole life. It is for me an honour to pass on my knowledge and experience and help my trainees to get the best out of themselves.

Ali & van Es Boxing is a boxing club led by 2 former Dutch champions (Roel van Es and Amar Mohamed Ali). A sports club that feels like a family and where hard training and conviviality go hand in hand. Our boxing family loves sporting challenges, but certainly also a beer. We believe that this formula gives you energy that you then need to train off those beers.

Kickboxing at Athena Kickboxing 040 is more than just getting fit. It is hard work on both your body and your mindset. During each class you will challenge yourself, get rid of doubts and discover that you are much stronger than you thought. You will learn techniques to defend yourself, but above all you will gain a large dose of self-confidence that will come in handy off the mat.

First, be a good person! You will become a champion if you persevere in the end. Most multicultural gym in the Netherlands.