Aikido is a modern (since 1930) system of self-defense, aimed at defending against one or more opponents. In this, the power of an opponent is not blocked, but rather used to unbalance them. This principle, together with the development of your "ki" or inner strength, makes it so that the height or weight of an opponent are no longer important. That is why Aikido is suitable for many people. The repertoire of techniques is diverse and includes many throws and locks. In addition to the normal attack/defense, weapons are also practiced, namely with Tanto, Jo and Bokken (respectively knife, wooden staff and sword). All techniques without weapons are based on techniques with weapons and thus form an essential part of the total Aikido training.

Whether it's Kickboxing, MMA, Krav Maga, Boxing, or Brazilian Jiu Jitsu, there is an experienced trainer within each discipline who can make you more resilient both physically and mentally. With us, there are no big egos, this does not fit with our vision of how we want to open the gym to the public and our members. Training is done with the greatest respect for each other, so whether you are a beginner or experienced athlete, you will feel at home in self-defense at our gym.

Andy the owner and face of The Kickboxing University. Where his goal is to give people of all ages and levels a good and fun experience in (kick) boxing. "At The Kickboxing University, we are really about supporting our pupils. Not only with a comprehensive curriculum, but we also try to give the best possible advice to our pupils. Both inside and outside the ring, we are there for our pupils! We provide a very comprehensive package of lessons for all ages and levels. We also have special classes such as Kickboxing carousel and Kickboxing university for advanced students. Through a shirt system, we always work toward a higher goal. The shirt indicates your level."

The Chi Academy offers a unique and varied range of sports & disciplines, ranging from non-contact to contact. Both sports and combat (for self-defense & resilience), for balance, agility, flexibility to mindfulness training. All sports can be combined based on personal preference, aimed at physical and spiritual development and growth. Check out our sports menu below.

Black & White is the gym in Breda specializing in group classes. We offer a wide range of lessons to help you get the best out of yourself. From an energetic aerobics class to strength-building Pilates. From spinning to Xco. With over 100 group classes per week, there is something for everyone. Are you ready to get in the best shape of your life?

Welcome to Bujinkan Tabi Dojo in Breda, Since 2017, we have been offering lessons in the Japanese self-defense or martial art Bujinkan. Within Bujinkan, we teach how to defend yourself both with and without weapons, against armed and unarmed opponents. The weapons include knife, sword, bo (staff), hanbo (short staff), and many more. The training is suitable for both women and men, as we focus on correct body movement and positioning to defeat the opponent, not strength.

Brazilian Jiu-Jitsu (Gracie Jiu-Jitsu) is a practice-adapted version of traditional Japanese Jiu-Jitsu. Because the techniques are not based on strength and speed, it is possible to defend yourself against a stronger and larger person. This makes it a very suitable system of self-defense for both men, women and children. In addition, you will improve your fitness level in a fun way and increase your self-confidence. Our focus is on self-defense first, but it is also possible to participate in competitions.

Get inspired by Dutch Aikido expert sensei Anne and Edo Slui (5th Dan Aikikai). With more than 20+ years of experience in teaching and their own unique approach, they make Aikido accessible to everyone - from beginners to advanced. Both senseis gained their knowledge from Yoshimitsu Yamada, one of the last living students of the legendary founder Morihei Ueshiba. Their organization; Ando the 'peaceful way' is an international place where you learn self-defense in a harmonious way. For more than two decades they have inspired children and adults to grow personally and stand in their own power.

Andre 's Aikido School is a dojo in Oss where you can practice aikido. On Aikido-Dojo.nl we try to collect up-to-date information on Andre 's Aikido School. Are you looking for a trial lesson in aikido in Oss? Then contact Andre 's Aikido School or check out other locations where you can practice aikido in Oss.

Sam Lung Martial Arts is a school specializing in self-defense and martial arts for young and old. We are an approved training company, are VA accredited and have FOG LMA-A status. We offer courses, workshops, ongoing classes, private lessons and lectures in verbal and physical defenses, krav maga, systema, taekwondo, hapkido, taijutsu (ninjutsu), muaythai boxing, pencak silat, eskrima and pangamot. We also have Ninja Kids classes for the youngest (ages 3 and up).

Do you want to learn a martial art or self-defense? Do you want to become resilient and increase your self-confidence? Have you always been curious about Wing Chun Kung Fu / Ving Tsun Kung Fu? Or do you just enjoy doing sports? Then come visit one of our Wing Chun Kung Fu schools.

At Budokai van Zanten, lessons in full-contact Kyokushin Karate are taught in a relaxed manner. The general leadership of the lessons is in the hands of our Shihan Ger van Zanten. Classes are given in a group setting at different levels. At Budokai van Zanten, the focus is on the individual, and everyone is supported.

Budokai Vleesenbeek is a dynamic and inclusive sports club, specialized in various forms of martial arts and self-defense techniques. Located in Dordrecht, the club offers training for both beginners and advanced students, with a strong focus on respect, discipline, and personal growth. Budokai Vleesenbeek stands out for its experienced instructors, who not only possess deep knowledge of martial arts but also have a passion for passing on their skills and values to a wide audience. The club is known for its warm and welcoming community, where everyone has the chance to develop their physical and mental abilities in a safe and supportive environment. Whether you're looking for a new hobby, want to improve your fitness, or sharpen your self-defense skills, Budokai Vleesenbeek offers a challenging and enriching program for everyone.

Do you want to learn a martial art or self-defense? Do you want to become resilient and increase your self-confidence? Have you always been curious about Wing Chun Kung Fu / Ving Tsun Kung Fu? Or do you just enjoy doing sports? Then come visit one of our Wing Chun Kung Fu schools.