Whether you want to work on your cardio, strength, or boxing, it's all possible at RDAM GYM. The most important thing is that you go home with a good and satisfied feeling after exercising with people who had the same feeling. If you prefer not to follow group classes but still want to work on your fitness, check out the options for Personal Training.

At Krachtig Rotterdam, everyone is welcome. You can come here with any goal. With our knowledge and personal training, a workout can be tailored to everyone's wishes and needs. Krachtig Rotterdam values personal and cozy atmospheres. Of course, we train hard, but it's nice to also have fun and feel comfortable. That's what we're here for. The goals can't be strange enough and for every goal there is a suitable package to choose from.

Ruthless Fightcompany has been the MMA gym in Rotterdam for years. All of our trainers and coaches have a competitive background and years of experience as trainers. The lessons are designed to bring our students to competition level in both physical and mental terms. But even if competition is not your ambition and you want to train recreationally, you are in the right place with us. Hard work, discipline, and respect are highly valued at Ruthless Fightcompany. For the best MMA, BJJ, striking, and grappling training in Rotterdam, you must be at Ruthless Fightcompany.

Het is niet alleen thaiboksen en fitnessen wat er gebeurt bij Khalids Oude Westen gym! De leerlingen krijgen er namelijk naast een vechtleraar ook een inspirator, mentor en in sommige gevallen een vaderfiguur bij. Khalid heeft zijn strepen wel verdiend. Er is geen ambtenaar of buurtbewoner die hem niet kent. Dit komt onder andere omdat Khalid diverse prijzen heeft gewonnen. Zo heeft hij de ‘Paul Nijghpenning’ en de ‘Be a Nelson award’ op zijn naam staan. Daarnaast is Khalid wereldkampioen karate en is hij benoemd tot ‘Echt Rotterdams Erfgoed’. Het is niet voor niets dat er elke les vele jongens en meisjes staan te springen om zijn lessen te volgen!

Kickboksschool van Noel Soares in Rotterdam

Additionally, there is the option to hire a team, trained and consisting of trainers from Pendekar, for demonstrations. With years of experience, the trainers guarantee a high quality of lessons. This is particularly evident from the long list of A-class champions trained by Pendekar Rotterdam. These champions hold various national and international titles. Pendekar focuses on recreational athletes, but competition-level training is also offered. The emphasis is therefore not so much on competitions, which are primarily about performance, but rather on the personal development and training of the youth, recreational, and senior teams.

Bij Superpro Sportcenter 010 kunt u terecht voor kickbokslessen voor jong en oud. Onder professionele begeleiding van Alviar Lima kunt u bij Superpro Sportcenter 010 lessen volgen op zowel recreatief- als op wedstrijdniveau, waarbij respect hoog in het vaandel staat. Kom vrijblijvend langs voor een proefles!