Whether you want to work on your cardio, strength, or boxing, it's all possible at RDAM GYM. The most important thing is that you go home with a good and satisfied feeling after exercising with people who had the same feeling. If you prefer not to follow group classes but still want to work on your fitness, check out the options for Personal Training.

At Krachtig Rotterdam, everyone is welcome. You can come here with any goal. With our knowledge and personal training, a workout can be tailored to everyone's wishes and needs. Krachtig Rotterdam values personal and cozy atmospheres. Of course, we train hard, but it's nice to also have fun and feel comfortable. That's what we're here for. The goals can't be strange enough and for every goal there is a suitable package to choose from.

Ruthless Fightcompany has been the MMA gym in Rotterdam for years. All of our trainers and coaches have a competitive background and years of experience as trainers. The lessons are designed to bring our students to competition level in both physical and mental terms. But even if competition is not your ambition and you want to train recreationally, you are in the right place with us. Hard work, discipline, and respect are highly valued at Ruthless Fightcompany. For the best MMA, BJJ, striking, and grappling training in Rotterdam, you must be at Ruthless Fightcompany.

It's not just Thai boxing and fitness that happens at Khalid's Oude Westen gym! In fact, in addition to a fight instructor, the students also get an inspiration, mentor and, in some cases, a father figure. Khalid has earned his stripes. There isn't an official or local resident who doesn't know him. This is partly because Khalid has won several awards. For example, he has the "Paul Nijgh medal" and the "Be a Nelson award" to his name. In addition, Khalid is a world karate champion and has been named a 'Real Rotterdam Heritage'. It is not for nothing that many boys and girls are eager to take his classes every class!

Kickboxing gym by Noel Soares in Rotterdam

Additionally, there is the option to hire a team, trained and consisting of trainers from Pendekar, for demonstrations. With years of experience, the trainers guarantee a high quality of lessons. This is particularly evident from the long list of A-class champions trained by Pendekar Rotterdam. These champions hold various national and international titles. Pendekar focuses on recreational athletes, but competition-level training is also offered. The emphasis is therefore not so much on competitions, which are primarily about performance, but rather on the personal development and training of the youth, recreational, and senior teams.

Superpro Sportcenter 010 offers kickboxing classes for young and old. Under the professional guidance of Alviar Lima, you can take classes at Superpro Sportcenter 010 at both recreational and competition level, where respect is paramount. Come along for a trial lesson!

Treinamento personalizado e em pequenos grupos, baseado nos seus objetivos e desejos. As sessões de boxe e de fitness são feitas sob medida com a melhor programação e materiais.

Bem-vindo ao site da escola de boxe Gerard Bok. A escola de boxe existe desde 1996 e é dirigida pelo ex-boxeador profissional Gerard Bok. A escola de boxe é única em Roterdã, onde o respeito e o amor pelo esporte do boxe são fundamentais. Todos com bom humor e comprometimento suficiente são bem-vindos.

Let everyone enjoy sports!’; this was our driving force when we founded Jayra Sport in 2005. Three things are very important to us: knowledge of the subject, continuous quality, and respect for each other. Jayra Sport is the specialist in recreational Judo, Karate, Krav Maga, Boxing, and Kickboxing! We offer these lessons in Rotterdam Kralingen for both children and adults in a recreational setting. Children can come to us from the age of 3! Sports is our passion and we enjoy sharing our knowledge about it. We strive to ensure that everyone enjoys sports with us, continues to do sports, and develops.

Monteiro Gym is a mixed Thai Boxing Gym founded by Daniel Monteiro, where fun in sports, a positive atmosphere and respectful interaction with each other are paramount.

A Balrak Sport Consultancy foi fundada por Aschwin Balrak. Mais tarde, Rick de Kruijff se juntou ao conselho. Somos uma associação comprometida com os moradores de Roterdã, jovens e idosos, que gostam de kickboxing de uma forma segura e divertida. O objetivo do nosso treinamento é estar em forma e saudável, além de se divertir. Temos vários projetos em diferentes partes de Roterdã. No site você pode ler mais informações sobre o que fazemos e oferecemos.

Fast growing gym with a wide range of offerings. Both for young and old, recreational and pro.

Welkom op de website van Taekwondo vereniging Abdel-Kwan Rotterdam. 742 / 5.000 Bem-vindo ao site da associação de Taekwondo Abdel-Kwan Rotterdam. Aqui você encontrará todo tipo de informação sobre nossa associação e sobre o Taekwondo. Além disso, é mantida uma agenda na qual todas as nossas atividades podem ser acompanhadas. Caso você tenha mais alguma dúvida sobre a associação, Taekwondo, ou se quiser participar de uma sessão de treinamento, sinta-se à vontade para nos visitar ou entrar em contato conosco. Abdel-Kwan Rotterdam é filiado à TBN (Associação de Taekwondo da Holanda) e à WT (World Taekwondo). Temos orgulho de anunciar que nossa associação se tornou campeã nacional de sparring três vezes, mais recentemente em 2022. Continuamos nos dedicando com orgulho à prática e promoção do Taekwondo. Obrigado pelo seu interesse e visita ao nosso site.

A Academia de Boxe: A Associação de Boxe de Rotterdam "Boxing '82" foi fundada em 1982 por Frans van den Heerik. Antes disso, a academia era uma extensão da escola de boxe "Theo Huizenaar." Frans vem da “equipe” de Theo Huizenaar, onde treinou por muitos anos. A academia tem uma mentalidade direta e sem enrolação, perfeitamente representada pelo famoso lema de Rotterdam: “Menos palavras, mais ação.”

Bem-vindo ao Jiu Jitsu Labs Rotterdam, onde dissecamos cada movimento.

EN Sport Fight Academy sees sports as an important part of life. Sports provide energy, good looks, self-confidence and a basis for a healthy life. At EN Sport Fight Academy the "participant" is at the center where sports activities are tailored to the need and demand of the participant. At EN Sport Fight Academy sport is a means, but a participation of everyone in society, the goal.

Looking for the perfect place to exercise your body and mind in an inclusive and stimulating environment? Look no further. Silent Dragon Rotterdam is the kickboxing and boxing school where personal growth, community and inclusiveness are key.

De Boxing Company oferece desde aulas em grupo até treinamentos personalizados, ajudando as pessoas a tomarem decisões mais conscientes e saudáveis sobre alimentação e exercício, apoiando um estilo de vida ativo e saudável. Oferecemos programas personalizados e sob medida, adequados para todos, independentemente das circunstâncias. Nossos programas de treinamento são construídos com a combinação ideal entre diversão e dedicação.

Located at the Annie M.G. Schmidtplein, in the swimming center on Rotterdam South, you will find the Boxing Company. A team of enthusiastic professionals who have made their passion their profession welcome you to this accessible Boutique gym. The Boxing Company has made boxing accessible to a wide audience and uses pure boxing to get fit. Train your fighting spirit. Feel strong and safe. Be fit for life!

Welkom op de website van Taekwondo vereniging Abdel-Kwan Rotterdam. 742 / 5.000 Bem-vindo ao site da associação de Taekwondo Abdel-Kwan Rotterdam. Aqui você encontrará todo tipo de informação sobre nossa associação e sobre o Taekwondo. Além disso, é mantida uma agenda na qual todas as nossas atividades podem ser acompanhadas. Caso você tenha mais alguma dúvida sobre a associação, Taekwondo, ou se quiser participar de uma sessão de treinamento, sinta-se à vontade para nos visitar ou entrar em contato conosco. Abdel-Kwan Rotterdam é filiado à TBN (Associação de Taekwondo da Holanda) e à WT (World Taekwondo). Temos orgulho de anunciar que nossa associação se tornou campeã nacional de sparring três vezes, mais recentemente em 2022. Continuamos nos dedicando com orgulho à prática e promoção do Taekwondo. Obrigado pelo seu interesse e visita ao nosso site.