Welcome to the Breath and Body website, we specialize in breathing, self-defense/resilience and life coaching. We do all this in a tailor-made program for you. On our services page you can find what we can do for you.

BAKKERBOXING was founded in 2022 by Tjeerd Bakker from Sneek. After a successful boxing career and a similar trainer coach period of 25 years, it was time to start our own boxing group. So we started boxing in Sneek, outside and in the sports hall of the spil. (From September 1, 2023 gym stadtfenne) During the lessons, the observation boxing technique method is taught. Punching from the boxing position and passive and active defense. Of course, the condition will also be worked on in a tough way. But the most important thing is of course having a good time together. Tjeerd Bakker is registered as a trainer/coach KSS3 of the Dutch Boxing Association.