For over 10 years Brazilian Jiu Jitsu (BJJ) Spijkenisse has been a household name in the region. Our coaches guide motivate you to get the best out of yourself, boost your self-confidence and make you feel fit.

AIKIDO is a Japanese Martial Art developed in the 20th century by Morihei Ueshiba (1883-1969) from the age-old traditions and techniques of the Samurai. AIKIDO is a Martial Art with the objective of mental and physical development, by using the movement, intention and strength of the attacker. Aikido can be practiced by everyone in their own way, regardless of age and level.

Work on strength and conditioning, strengthen self-confidence, learn to defend yourself, you will meet new people and you can exercise safely and enjoyably!

Busen Judo represents the way Judo has traditionally been practiced and taught in the Netherlands. The Dutch Judo Federation (JBN) recognizes both the Busen and Kodokan methods.