Nutrition

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Designing the A-Z work-out: how to approach pre-work-out as a martial artist

Warrior Code and XXL Nutrition dive into the world of pre-workouts

The fine art of weight management

XXL Nutrition and Warrior Code untangle the world of nutritional supplements that can help you build muscle effectively

The importance of recovery in martial arts

Warrior Code and XXL Nutrition look at the importance of recovery for your training and performance

The responsible art of Nutritional supplements in the martial arts

XXL Nutrition and Warrior Code break down the best selection of food supplements for all martial artists

What to eat before a fight?

Best diet for a martial arts training camp