Body & Defense

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Houten , The Netherlands

Body & Defense is the leading self-defense academy in the Netherlands. Krav Maga, Functional Fitness, Personal Training, and more—accessible and of the highest quality! In addition to classes for adults, we also offer programs for children. During Kids Defense, the foundation is laid for physical and mental resilience through combat techniques such as Krav Maga and personal development, including emotional awareness and group dynamics. Great for strength, fitness, confidence, and self-defense skills.

body-defense.nl

Info & address

Body & Defense,
Peppelkade 30,
3992 AK Houten,
The Netherlands

Opening hours

Monday
7:00 PM – 9:30 PM
Tuesday
6:00 PM – 8:00 PM
Wednesday
4:30 PM – 9:30 PM
Thursday
7:00 PM – 8:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed
Body & Defense is in another time zone (GMT+02:00) than you are (GMT).

Martial arts

This gym offers the following martial arts:

Krav Maga
Self-defense

Training types

This gym offers the trainings:

Beginner friendly
Group classes
Advanced
Sparring
Youth classes
Boxing bag
Boxing fitness

Reviews

No reviews found.

Is Body & Defense your business?

When you claim your business you can get access to the Warrior Code Organization management tool. This allows you as a business owner to update your gym profile in our gym finder and promote events. This allows you to get more online visibility for your gym or events. In the spring of 2025 you will also get access to services developed specifically for martial arts trainers and clubs, which we offer in cooperation with the Dutch Institute for Martial Arts and Society (NIVM). Additionally, you will receive extra promotion through a commercial break in our talk show Warrior Talk, and have a chance to be selected as Gym of the Week, putting you in the spotlight for a week on our site, social media channels and in the podcast Op De Bank.

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