FLO Fitness and Martial Arts

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Palatine , United States of America (the)

FLO Fitness & Martial Arts is a facility like no other. With a technique based foundation and a family atmosphere that rivals Cheer’s, we not only help our clients attain their goals but do so in a setting that make most feel like it is a second home. We realize you need to spend a consistent amount of time in the gym to reach your mountain top which drives us to make you as comfortable as possible regardless of experience level.

flomma.com

Info & address

FLO Fitness and Martial Arts,
S Vermont St 709,
60067 7138 Palatine,
United States of America (the)

Opening hours

Monday
11:00 PM – 2:00 PM
Tuesday
11:00 PM – 2:00 PM
Wednesday
11:00 PM – 2:00 PM
Thursday
11:00 PM – 2:00 PM
Friday
11:00 PM – 1:00 PM
Saturday
1:00 AM – 7:00 AM
Sunday
Closed
FLO Fitness and Martial Arts is in another time zone (GMT-06:00) than you are (GMT).

Martial arts

This gym offers the following martial arts:

Boxing
Brazilian Jiu-Jitsu
Kickboxing

Amenities

This gym offers the following services:

Lockers
Showers
Parking

Training types

This gym offers the trainings:

Beginner friendly
Group classes
Advanced
Competition training
Sparring
Pads
Boxing bag
Boxing fitness
Youth classes

Reviews

No reviews found.

Is FLO Fitness and Martial Arts your business?

When you claim your business you can get access to the Warrior Code Organization management tool. This allows you as a business owner to update your gym profile in our gym finder and promote events. This allows you to get more online visibility for your gym or events. In the spring of 2025 you will also get access to services developed specifically for martial arts trainers and clubs, which we offer in cooperation with the Dutch Institute for Martial Arts and Society (NIVM). Additionally, you will receive extra promotion through a commercial break in our talk show Warrior Talk, and have a chance to be selected as Gym of the Week, putting you in the spotlight for a week on our site, social media channels and in the podcast Op De Bank.

Click here to read more about Warrior Code Business

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